Jessica Schmerber

You're tired of anxiety running the show. You're exhausted from people-pleasing, second-guessing yourself, or walking on eggshells in relationships. You want to stop just surviving trauma, PTSD, domestic violence, or childhood wounds and finally feel calm, confident, and in control of your own life again.

I help children (8+), teens, adults, and families across California break free from anxiety, depression, trauma, social anxiety, codependency, and the lasting effects of domestic violence or narcissistic relationships — so you can finally feel like the driver of your life, not the passenger.

My approach is warm, direct, trauma-informed, and evidence-based — drawing on CBT, IFS, somatic, and strengths-focused modalities. Every session is tailored exactly to where you (or your child) are right now, in a judgment-free space where your story is truly heard. Take the first step today. Start by booking your first session, where we can discuss your needs and how we can move forward as a team to help you reach your goals. Let's make sure we're the perfect fit and get you (or your child) feeling like yourselves again. Online therapy throughout California Specializing in: anxiety treatment, trauma & PTSD therapy, childhood trauma, teen therapy, domestic violence recovery, codependency, and narcissistic abuse recovery. Ready to stop surviving and start living? I can't wait to help you reclaim your life. Supervised by Dr. Wendy Boring-Bray (California / LPCC7701)

You don't have to keep carrying what happened to you. You deserve to feel calm, worthy, and powerfully in charge of your future — no matter your age or your past.