all sessions are conducted online
all sessions are conducted online
There's much to see here. So, take your time, look around, and when you are ready, you can call or send me an email to set-up an appointment. It's that simple!
Are you feeling defeated in your relationship? Is work taking over your entire life?
Do you feel like no one hears you or understands your struggles?
Here’s the thing – I do! I’ve been in your shoes and I know where you are coming from; I know the struggle is real and can bring you down. That’s why I want to help you pull yourself together to move forward so you can accomplish all the goals you have set for yourself.
I help women navigate life better by working through crucial pain points in their life. We locate the root cause of problems and work past them together.
Sometimes these feelings and emotions can weigh you down causing ripples in your personal or professional life. There are twists and turns along the way, and it’s easy to get confused and frustrated when we lose direction. I am here to walk with you through your journey, It’s never too late to get back on track.
There is no such thing as too late, too much, or too far off to get back on track with your life. I help my clients:
· Understand why they feel the way they do
· Improve their mental health
· Come to terms with your life and their problems
Challenges are a given in life, everyone faces them. They are inevitable and no one can escape them. Women have to keep proving their value at work constantly and also juggle around their personal and social lives without letting it affect their professional life. My counseling sessions are about pinpointing where all the uncomfortable emotions come from and working towards your growth.
If you are looking for someone to go on this journey with you, look no further!
I am not the type of therapist that sits back and just nods her head. Nope! I am in it with you and want to help you get through whatever it is you are facing during this time.
Getting in touch and scheduling an appointment with me today is the first step needed to get you back on track.
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Have you ever felt like there is a secret code to live in the world and no one bothered to give you the code? Or have you ever felt like you don't have anyone in your circle to talk to about your needs because they don't understand? Being an autistic adult, AUDHer, or ADHDer can be challenging from time to time. Masking and trying to adapt to a neurotypical world is draining and can lead to frustration, especially if those around you don't understand. I completely get it because I am an AUDHer! I can relate to the feelings of being all colors of the rainbow in a black and white world. If you are looking for a therapist that has encountered some of these struggles, you've found me!
Being overwhelmed can cause us to start to feel depressed, anxious, fearful or a host of other negative emotions. These emotions are some of the most common and uncomfortable emotions that we can experience in our lives. By talking through things that are going on in your life, I can help you rediscover your motivation, perspective, and joy that you once had in your life.
Do you ever feel like you don't want to get out of bed because there is too much going on in your life? Are you starting to procrastinate on tasks you're usually on top of? Have you stopped doing things that you once enjoyed doing? You could be experiencing symptoms associated with a lack of motivation. Anxiety, fear, and hopelessness are a few emotions that can manifest with lack of motivation.The good news is that I can help you overcome these symptoms and guide you through the process of getting your groove back. You've got this
Relationships can be tricky because there are so many moving parts. All of us have different kinds of relationships in our lives, not just romantic ones. We have work relationships, friendships, family relations, and of course, romantic relationships. That's a lot of navigating! With all of that navigating going on there is bound to be hurt feelings somewhere. There are several keys to having good relationships, and I can help you discover which keys work best for the relationships you are in.
Please contact me with questions.
26040 Acero, Suite 207. Mission Viejo, California 92691, United States
Mon-Fri: By Appointment Only
Closed Saturday and Sunday
Copyright © 2024 Dr. Wendy Boring-Bray - All Rights Reserved.
You can be the person your dog thinks you are
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