Online Video Therapy

Ditch the excuses

Online video therapy is convenient and safe. Gone are the days of having to travel to see a counselor, now you can have the same results while sitting in the comfort of your own space.

What is it like?

It is like a face-to-face session without the hassle of sitting in traffic, rushing to an appointment, or finding a babysitter for the kiddos. You have the same interaction with me that you would if you came to my office. We sit down and chat through a HIPAA secure video platform. It is like talking to a friend or family member through Facetime or Skype, but the platform is secure.

Will it work?

You bet! There is plenty of research backing the effectiveness of online video therapy (or telemental health).

Here are suggestions to make your experience ideal:

Before you log on, make sure you have sufficient internet bandwidth for video to avoid disrupted service
Use a private, quiet and well-lit room for sessions
Be aware of your background as I will see what’s behind you
Using earbuds improve sound quality
Technology is not perfect, have a phone nearby should you need to switch to audio off-line

Are you ready to start on your journey to being a better you? Start today by contacting me to set-up your appointment.

Online Video Therapy

Ditch the excuses

What is it like?

Will it work?

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