Our Services
Couples Counseling
Every relationship has a story.
Maybe you and your partner started out deeply in love, finishing each other's sentences, laughing at the same things, feeling truly seen. But somewhere along the way, the distance crept in. The small disagreements became bigger ones. The silences grew longer. What once felt effortless now feels like work.
Or maybe things are good, and you want them to be great. You want more closeness, more spark, more of what brought you together in the first place.
Wherever you are in your relationship, couples therapy is not about assigning blame or rehashing every argument. It is about building something better together.
Issues that bring couples to therapy
- Addiction and partner addiction support
- Balance — work, life, and family
- Blended families
- Chronic illness
- Divorce
- Extended family conflict
- Infidelity and rebuilding trust
- Intimacy
- Mental illness
- Pre-marital counseling and readiness
- Pornography
- Sex
In couples therapy sessions, we help people develop the necessary skills needed to maintain sustaining love.
How I work
Me and my team draw from several evidence-based approaches and tailor treatment to the unique needs of each couple.
Gottman Method
The Gottman Method is one of the most research-backed approaches to couples therapy. It focuses on building friendship, managing conflict constructively, and creating shared meaning, giving couples practical tools they can use long after therapy ends.
Cognitive behavioral therapy for couples
CBT for couples helps partners identify and shift the thought patterns and behaviors that fuel conflict and disconnection. We work together to replace unhelpful cycles with more effective ways of relating, communicating, and supporting each other.
Neurodivergent and neuro-combined couples
When one or both partners are neurodivergent, whether ADHD, autistic, or otherwise, relationships can face unique challenges around communication styles, sensory needs, emotional regulation, and unspoken expectations. We have specific experience supporting neurodivergent and neuro-combined couples in building understanding and connection that works for both partners.
Meet the therapists
Our whole team sees couples and is here to support you and your partner at every stage of your relationship.
We would love to help you reconnect.
If any of the above relate to you and your partner, contact us today. We would love to speak about how we may be able to help reconnect and rekindle your love for one another.